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how stress effects the body

Stress affects us in many ways including. But stress may actually be the cause.


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You may think illness is to blame for that irritating headache your frequent insomnia or your decreased productivity at work.

. Is stress always a bad thing. Common effects of stress. What happens if we experience too much stress. There is growing evidence that stress may contribute to physical illness such as cardiovascular disease.

Effects on your body and behavior By Mayo Clinic Staff. Chronic stress affects the whole body. Braive is a company run by mental health professional. Stress symptoms may be affecting your health even though you might not realize it.

It can have several physical or psychological symptoms which can make functioning on a daily basis more challenging. How does stress affect us. The more often we are placed under stress the more often we have to use energy to cope. The longer we feel stressed the greater the demand on our body.

You may notice symptoms of stress when disciplining your kids during busy times at work when managing your finances or when coping with a challenging relationship. Stress affects us all. For example oxidative stress that results from physical activity may have beneficial regulatory effects on. The effects of oxidative stress vary and are not always harmful.

The type and severity of symptoms vary. Emotionally anxiety depression tension anger.


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